Working with Elizabeth
Ways We Can Work Together
Kitchen Connection Sessions
One-on-one cooking experiences for children. A playful environment where children explore food, creativity, and emotions. These sessions build confidence and curiosity while fostering a positive relationship with nourishment.
Family Connection Sessions
Parent–child cooking and bonding experiences. Cooking together becomes a meaningful way for parents and children to deepen their connection. Families learn to communicate and support one another in a joyful, supportive environment.
Parent Guidance Sessions
Support and coaching for parents. I help parents navigate the "big" emotions of family life. We explore the deeper reasons behind behaviors and develop tools to create a calmer, more connected home where your child’s essence is honored.
Teen & Young Adult Coaching
One-on-one support for sensitive, deeply feeling souls. A confidential space to explore self-worth, life challenges, and aligned friendships. I help young people navigate social dynamics—including the pain of bullying or isolation—with compassion, helping them move from hurt to a place of boundary-setting and self-trust.
I am here to support:
- Sensitive or deeply feeling children who experience the world with great depth.
- Kids who struggle with food, "picky eating," or a disconnected relationship with their body.
- Families navigating food allergies or sensitivities with a desire for joy and creativity.
- Teens and young adults seeking confidence, direction, and friendships that honor their light.
- Young people navigating social challenges, including bullying or the pain of not "fitting in."
- Parents who want a deeper, more conscious connection with their child’s emotional world.
Learn More
Learn More
I invite you to contact me to discover how I can support you and your family. I offer a free 15 minute session!
"It's ok to feel overwhelmed by your kids and struggle with the connection. We are human parents, not perfect parents."
Elizabeth Ferreira
Healing playdates
Parent Child Cooking and Connecting
Pre-teens-Teens (CAMP THIS SUMMER) and College Students
One- On- One Support for Empathic Children
I provide a natural, loving presence that clearly and compassionately holds both the child's and the parent's experiences. By facilitating understanding and insight, I support the child in feeling seen and validated in their truth so they can heal and learn to love their beautiful, authentic nature. Our sessions include dedicated time to
I provide a natural, loving presence that clearly and compassionately holds both the child's and the parent's experiences. By facilitating understanding and insight, I support the child in feeling seen and validated in their truth so they can heal and learn to love their beautiful, authentic nature. Our sessions include dedicated time to connect with parents afterward, ensuring ongoing support and collaboration.
One- On- One Support for Empathic Children
Pre-teens-Teens (CAMP THIS SUMMER) and College Students
One- On- One Support for Empathic Children
I want teens to feel like they can be themselves. I provide a spacious and safe space so they can explore what makes them come alive and reveal their identity. They will build self-confidence and find their truth through cooking and food preparation. Food helps us explore our identity, likes and dislikes, and what barriers are holding us back.
Pre-teens-Teens (CAMP THIS SUMMER) and College Students
Pre-teens-Teens (CAMP THIS SUMMER) and College Students
Pre-teens-Teens (CAMP THIS SUMMER) and College Students
Finding Your Inner Compass: A Space for Teens & Young Adults
The world can be so loud. Between social media, school pressure, and friendship dynamics, it is incredibly easy for a young person to lose the sound of their own voice.
In our one-on-one sessions, I provide a sanctuary away from that noise. My role is to help you hear your truth—t
Finding Your Inner Compass: A Space for Teens & Young Adults
The world can be so loud. Between social media, school pressure, and friendship dynamics, it is incredibly easy for a young person to lose the sound of their own voice.
In our one-on-one sessions, I provide a sanctuary away from that noise. My role is to help you hear your truth—the quiet, steady wisdom that lives inside you—and, more importantly, to help you learn how to listen to it.
Together, we work on:
- Quieting the "Shoulds": Sorting through the expectations of others to find what feels right for you.
- The Wisdom of Discerning: Learning how to tell the difference between a fear-based thought and your soul’s truth.
- Walking Your Authentic Path: Building the confidence to follow your inner compass, even when it leads you in a different direction than the crowd.
When you trust your own truth, you no longer need to look outside yourself for permission to be who you are.