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Working with Elizabeth
Cook, Create, Heal
Supporting Children and Families
Are you seeking a meaningful way to help your child grow, heal, and thrive? I offer compassionate support for children ages 5-18, guiding them through a creative and healing journey that fosters personal growth and connection.
What I Offer:
Through cooking nourishing dishes together for one-and-a-half-hour, I create a safe space where your child can express themselves, connect with their inner wisdom, and work through challenges. In these sessions, your child will feel seen, supported, and valued, gaining confidence and emotional balance.
But my approach is holistic—it's not just about helping your child. I collaborate with both parents and children to strengthen the family bond, improving communication, understanding, and connection.
Together, we focus on
- Emotional Healing & Reflection
- Building Compassion & Communication
- Strengthening Parent-Child Relationships
- Cooking and Creating in a playful, Hands-on Way
How We Work Together:
We connect, we cook, and we heal—creating a nurturing environment for growth. Through cooking and creative activities, I help your child explore their emotions, work through trauma or behavioral challenges, and learn to express their authentic self. Simultaneously, I offer parents compassionate guidance, providing tools to deepen your understanding of your child and navigate the challenges of parenting with greater ease.
Ready to Begin?
Book a free 15-minute call today. During this initial call, I’ll answer any questions or concerns you may have, and you'll get a feel for who I am and how I work. Following this, we’ll schedule an hour-long call where I’ll connect with you more deeply to understand your child's needs and the family dynamics at play. From there, we’ll set up a playful, healing 1.5-hour cooking session—either one-on-one with your child or with both of you—designed to nurture growth and connection.
Book your call or email me now, and let’s start this journey together—teaching love, compassion, and connection, one dish at a time.
Learn More
Learn More
I invite you to contact me to discover how I can support you and your family. I offer a free 15 minute session!
services
Mothers Support Group
One-on-One with Parents
Support Group for Kids
This is a space for mothers to share the joys and challenges of parenting. Whether you're navigating sleepless nights, managing school routines, or just looking for someone to talk to, this group offers a supportive community of parents who understand what you're going through. Join us to connect, share experiences, seek advice, and support one another on this journey of motherhood.
Support Group for Kids
One-on-One with Parents
Support Group for Kids
Monthly support group for children to connect with like-minded souls. I will provide a fun creative cooking project that engages children and allows them to learn more about themselves and others.
Our sessions include dedicated time to connect with parents afterward, ensuring ongoing support and collaboration.
One-on-One with Parents
One-on-One with Parents
One-on-One with Parents
We collaborate and explore creative solutions to ensure your child feels supported throughout their challenges through talking and cooking.
We start with a one-hour initial consultation where I learn about your needs. Then, we move into the heart of the home—the kitchen—where I work with both you and your child to create bonding moments.
We collaborate and explore creative solutions to ensure your child feels supported throughout their challenges through talking and cooking.
We start with a one-hour initial consultation where I learn about your needs. Then, we move into the heart of the home—the kitchen—where I work with both you and your child to create bonding moments. Cooking together builds trust, and communication, and strengthens your relationship.
"It's ok to feel overwhelmed by your kids and struggle with the connection. We are human parents, not perfect parents."
Elizabeth Ferreira
Healing playdates
Small Children
Teens and College Students
Small Children
I provide a natural, loving presence that clearly and compassionately holds both the child's and the parent's experiences. By facilitating understanding and insight, I support the child in feeling seen and validated in their truth so they can heal and learn to love their beautiful, authentic nature. Our sessions include dedicated time to
I provide a natural, loving presence that clearly and compassionately holds both the child's and the parent's experiences. By facilitating understanding and insight, I support the child in feeling seen and validated in their truth so they can heal and learn to love their beautiful, authentic nature. Our sessions include dedicated time to connect with parents afterward, ensuring ongoing support and collaboration.
preTeens
Teens and College Students
Small Children
I want teens to feel like they can be themselves. I provide a spacious and safe space so they can explore what makes them come alive and reveal their identity. They will build self-confidence and find their truth through cooking and food preparation. Food helps us explore our identity, likes and dislikes, and what barriers are holding us back.
Teens and College Students
Teens and College Students
Teens and College Students
Teenagers are in a world of inner exploration of who they are and how they fit in this world. They are between loving their parents and breaking away to discover who they are. With gentleness and guidance, allowing them to feel "ok" in their swirling mess, I help them explore their truth and reality to find their way. We will dance and h
Teenagers are in a world of inner exploration of who they are and how they fit in this world. They are between loving their parents and breaking away to discover who they are. With gentleness and guidance, allowing them to feel "ok" in their swirling mess, I help them explore their truth and reality to find their way. We will dance and help them discover their inner world through cooking and talking. It is when children feel their parents do not get them and need that space for someone else who can see them in a neutral, loving, supportive way as they navigate the messy world of being a teenager.