Social–Emotional Cooking Classes & One-on-One Mentorship
Where cooking becomes connection, creativity, and emotional support.
Nurturing Emotional Growth for Children, Pre-Teens, Teens, and Young Adults
I help kids, pre-teens, teens, and young adults begin to love themselves by reflecting who they are — seeing their light, honoring their gifts, and validating their lived experiences. I support sensitive, intuitive, and creative young people in recognizing their empathy, creativity, and intuition as strengths.
A Playful, Safe Space for Expression
As a Natural Food Chef, I use food as a playful, connective experience.
Cooking becomes a safe, imaginative space where children, pre-teens, and teens can bring their full selves — their curiosity, their emotions, their ideas — and I meet them right where they are.
Together, we cook, we create, and we connect.
Whatever arises in the moment becomes part of the learning, exploration, and emotional growth.
Sessions also include professional support around healthy eating, understanding food preferences, and navigating food intolerances with care.
What is a Child Whisperer?
Why I’m Called the Compassionate Child Whisperer
💛 Guided by Compassion — Held with Care 💛
Every session with me, Elizabeth, is more than cooking — it’s a gentle, intuitive, emotionally safe space where young people feel deeply seen, understood, and supported.
My work weaves together presence, intuition, and compassion in a way that h
Why I’m Called the Compassionate Child Whisperer
💛 Guided by Compassion — Held with Care 💛
Every session with me, Elizabeth, is more than cooking — it’s a gentle, intuitive, emotionally safe space where young people feel deeply seen, understood, and supported.
My work weaves together presence, intuition, and compassion in a way that helps children, pre-teens, teens, and young adults open up naturally.
A Regulated, Grounded Environment
Because I stay grounded and regulated, young people naturally settle into that energy with me.
This creates a space where they feel safe, understood, and open to expressing themselves at their own pace.
What We Explore Together
- holistic life coaching
- Inner Truth and Creativity
- attuned, collaborative cooking
- playful connection
…I support children, pre-teens, teens, and young adults in connecting with their inner truth, building confidence, and learning how to navigate their inner world with compassion.
Understanding Each Person’s Unique Creative Genius
Using Higher Alignment technologies, I help families understand each child or young adult’s natural way of seeing, feeling, and expressing in the world.
This awareness allows me to reflect their deeper truth back to them — helping them feel celebrated, valued, and authentically seen.
What Young People Learn
- How to differentiate their own feelings from the world around them
- How to trust their inner compass
- How to express their authentic voice with clarity and confidence
- How to nurture themselves through awareness, creativity, and connection
A Wholesome, Heart-Centered Pathway for Young People to Grow
Cooking becomes the bridge — a gentle, grounding way for children, pre-teens, teens, and young adults to play, process, and connect with who they truly are.